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What Is Disability Insurance? Definition and How It Protects You

Posted on October 16, 2025October 22, 2025 by user

What Is Disability Insurance? Definition and How It Protects You

Disability insurance replaces a portion of your income if an illness or injury prevents you from working. It’s available through public programs (like Social Security benefits in the U.S.) and from private insurers. The purpose is to cover the income loss—the opportunity cost—when a policyholder can no longer earn as before.

Key takeaways

  • Disability insurance protects against loss of income caused by a disability.
  • Coverage is offered by government programs and private insurers, and the rules for qualifying vary.
  • Premiums depend on factors such as the policy’s definition of disability, benefit amount and length, elimination period, and the applicant’s medical history.

How disability insurance works

Disability benefits pay money to replace part of your lost earnings when you’re unable to work because of a medical condition. Policies differ in two important ways:

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  • Definition of disability
  • “Any occupation” (stricter): You must be unable to perform any substantial work for which you’re reasonably suited by education, training, or experience. This is commonly used in government programs.
  • “Own occupation” (more flexible): You’re eligible if you can’t perform the specific duties of your usual job, even if you could do other work.

  • Time-based features

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  • Elimination period: The waiting period after disability onset before benefits begin. Longer elimination periods typically mean lower premiums.
  • Benefit period: How long benefits are paid (months, years, or to retirement). Longer benefit periods raise premiums.

Government programs often require that a disability is expected to last at least 12 months or to result in death. Private policies may allow qualification with less stringent requirements.

Cost factors

Premiums vary by carrier and policy design. Typical estimates often cite around 2% of annual salary as a rough starting point, but the actual cost depends on:
* How generous the policy terms are (definition of disability, benefit amount, benefit period)
Length of elimination period
Applicant’s age, occupation, and medical history

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Policies with broader protections (shorter elimination periods, longer benefit periods, and an “own occupation” definition) cost more.

Example

Consider two workers:
* Worker A: Highly specialized professional earning $250,000. Because switching careers would likely mean a large income drop, they buy a more expensive policy with a flexible definition of disability and broader protection.
* Worker B: A generalist earning $30,000 who can more easily change jobs chooses a cheaper policy with a stricter definition of disability and lower premiums.

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Each worker balances the cost of premiums against how much income protection they need and can afford.

Final notes

When considering disability insurance, compare:
* Whether the policy uses “own occupation” or “any occupation” definitions
Elimination and benefit periods
Coverage limits relative to your income

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Evaluate employer-provided group disability benefits and consider supplemental individual coverage if you need higher or more flexible protection.

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